Ngokuhambela phambili kobuchwephesha, kufunyaniswe ukuba abantu bayozela ebusuku ngenxa yokuphuma kwemelatonin.Ezi ndaba ziye zadluliselwa ngokuqhubekayo, kwaye uluntu luye lwaqala ukwazi ukuba ngaphandle kweepilisi zokulala, sinokuthatha i-melatonin ukukhuthaza ukulala okungcono ngaphandle kokukhathazeka malunga nemiphumo emibi efika ngokuthatha iipilisi zokulala.Nangona kunjalo,melatonineneneni ayifanelanga wonke umntu.Ngaba i-melatonin iyasebenza ekulawuleni ukulala?Jonga inqaku elilandelayo.
I-Melatoninizongezo ziqhele ukusetyenziselwa ukuphazamiseka kokulala okunje ngohlengahlengiso lwe-jet lag, iwotshi yebhayoloji, ukuphuthelwa, kunye neengxaki zokulala zabasebenzi beshifti yasebusuku.Kukwakho nezifundo eziyisebenzisela iimpawu ze-Alzheimer's.
Ngokuqhelekileyo, umzimba unako ukuvelisa i-melatonin eyaneleyo kwaye ayifuni ukongezwa okongeziweyo.Noko ke, ukuba kufuneka kuphuculwe indlela yokulala, ukusetyenziswa kwemelatonin okwexeshana kugqalwa kukhuselekile yaye kusebenza ngakumbi kuneepilisi zokulala zesintu.Ngelixa iipilisi zokulala zinokubangela iziphumo ezibi ezifana nokulibaziseka kokuphendula okanye iimvakalelo zokunxila, i-melatonin ayinazo iziphumo ebezingalindelekanga ezifanayo kwaye ixhomekeke kakhulu kwiziyobisi kuneepilisi zokulala.
I-Melatonin iyasebenza ekulawuleni ukulala kumaqela amabini kuphela abantu
Iqela lokuqala: abantu abakwiminyaka ephakathi kunye nabantu abadala abanengxaki yokuphuthelwa ngenxa yokuncipha kwemelatonin
Udidi lwesibini: abantu abanengxaki yokulala ngenxa ye-jet lag
Kwakhona abaphandi babonisa ukuba i-melatonin inokusebenza kakuhle ukuba ingxaki yokulala ibangelwa kukunqongophala kwe-melatonin, kodwa ukuba kungenxa yokuxhalaba okanye ezinye izizathu, ayiyi kuba nemiphumo ingako.
Qaphela: Iziphumo ezinokubakho kunye nezicelo ezichazwe kweli nqaku zithathwe kuncwadi olupapashiweyo.
Ufundo olwandisiweyo:I-Yunnan hande Biotechnology Co., Ltd.ineminyaka emininzi yamava kwi-extraction yezityalo.Inokwenziwa ngokwezifiso ngokuhambelana ne-customer'needs.Inomjikelezo omfutshane kunye nokuhanjiswa ngokukhawuleza.Inike iinkonzo zemveliso ezibanzi kubathengi abaninzi ukuhlangabezana nezahlukeneyo zabo. iimfuno kunye nokuqinisekisa umgangatho wokuhanjiswa kwemveliso.I-Hande ibonelela ngomgangatho ophezulumelatoninizinto ekrwada.Wamkelekile ukuba uqhagamshelane nathi 18187887160 (inombolo WhatsApp).
Ixesha lokuposa: Oct-13-2022