I-Lycopene luhlobo lwe-carotene, eyona nxalenye ye-pigment kwi-tomato kunye ne-antioxidant yendalo ebalulekileyo.I-Lycopeneineziphumo ezininzi ezintle kwimpilo yabantu.
Imisebenzi ephambili kunye neziphumo zeI-Lycopene
I-1.Impembelelo ye-Antioxidant: I-Lycopene inefuthe elinamandla lokulwa ne-antioxidant, enokunceda ukuphelisa i-radicals yamahhala emzimbeni, ukunciphisa umonakalo we-oxidative, kunye nokukhusela iiseli kwi- damage.It ibaluleke kakhulu ukukhusela izifo ezingapheliyo ezifana nesifo senhliziyo, umhlaza kunye nesifo sikashukela.
2.Ukunciphisa umngcipheko wesifo senhliziyo: iLycopene inokunciphisa izinga le-cholesterol egazini kwaye inciphise umngcipheko we-Arteriosclerosis.Ukongezelela, ine-anti platelet aggregation effect, enceda ukukhusela i-thrombosis kunye nokunciphisa umngcipheko wesifo senhliziyo kunye istroke.
Isiphumo somhlaza we-3.Anti: Uphando lufumene ukuba i-Lycopene inokuthintela ukukhula kunye nokwanda kweeseli ze-tumor, ngakumbi kumhlaza wesibeleko, umhlaza wemiphunga, umhlaza wesisu kunye nomhlaza wamabele.Inokuthintela ukwenzeka komhlaza ngokunciphisa umonakalo weDNA kunye nokulawula ukwanda kweeseli. iindlela.
I-4.Ukukhuselwa kombono: I-Lycopene yinto ebalulekileyo kwi-retina, ekwazi ukufunxa imisebe ye-ultraviolet kwaye ikhusele amehlo kumonakalo.Izifundo zibonise ukuba ukutya okwaneleyo kweLycopene kunokunciphisa umngcipheko wezifo zamehlo ezifana ne-Macular degeneration.
5.Phucula impilo yolusu: I-Lycopene ineempembelelo ezichasayo kunye nokuguga, kwaye inokuphucula ukuqina kwesikhumba kunye ne-luster.Inceda ukunciphisa imibimbi kunye ne-pigmentation, yenza ulusu lubukeke luncinci kwaye lunempilo.
Ukongeza kwimisebenzi ephambili kunye neziphumo ezidweliswe ngasentla,I-LycopeneIkwafunyaniswa ukuba inxulumene nolawulo lwamajoni omzimba, impilo yamathambo, kunye nokuphuculwa kwenkqubo yokugaya ukutya.
Ixesha lokuposa: Jun-17-2023