Kubomi banamhlanje obukhawulezayo, ukutya okunempilo kuye kwaba yinto efunwa ngabantu abaninzi ngakumbi nangakumbi. Njengohlobo olutsha lwe-sweetener, i-stevioside ngokuthe ngcembe iye yaba yintandokazi entsha ekutyeni okunempilo ngenxa yeekhalori zayo eziphantsi, ubumnandi obuphezulu, kunye ne-zero calories. Inqaku lizakwazisa iimpawu,izinto eziluncedo, kunye nokusetyenziswa okusebenzayo kwesteviosideebomini ukukunceda uqonde ngcono lo mthombo omtsha weswekile osempilweni.
I.Intshayelelo kuStevioside
I-Stevioside yi-sweetener yendalo ekhutshwe kwisityalo se-stevioside, enobumnandi obuyi-200-300 amaxesha oshukela. izongezo zezempilo, kunye nezinye iinkalo.
II.Iimpawu kunye nezinto eziluncedo zeStevioside
Iikhalori eziphantsi:I-Stevioside ineekhalori eziphantsi kakhulu, ene-calories ezimalunga ne-0.3 kuphela ngegram nganye, ngoko inokusetyenziswa ngaphandle kokukhathazeka nakwabo bafuna ukulawula ngokungqongqo iikhalori zabo.
Ubumnandi obuphezulu: Ubumnandi be-stevioside buphindaphindwa kangangama-200-300 kobo beswekile, nto leyo ethetha ukuba kuphela isixa esincinci se-stevioside esifunekayo ukufezekisa ubumnandi obufunwayo.
Iikhalori ze-Zero: Kuba i-stevioside ingathathi nxaxheba kwimetabolism yabantu, ayivelisi iikhalori kwaye ayinyusi amanqanaba eswekile yegazi, iyenza igqibelele kubantu abanesifo seswekile kunye namanye amaqela afuna ukulawula ukutya kwabo iswekile.
Umthombo wendalo:I-Stevioside ivela kwisityalo sendalo kwaye ayinazithako zekhemikhali, iyenza ingabi nabungozi emzimbeni womntu.
Uzinzo oluphezulu:I-Stevioside ihlala izinzile phantsi kwamaqondo obushushu aphezulu naphantsi, iyenza ilungele iimeko ezahlukeneyo zokusetyenzwa kunye nokugcinwa kokutya.
III.Izicelo eziSebenzayo zeStevioside
Ishishini lokutya: Kushishino lokutya, i-stevioside isetyenziswa ngokubanzi kwimveliso yeziselo, iilekese, iikeyiki, izigcini, kunye nokunye ukutya ukubonelela ngeendlela ezinempilo kubathengi.
Izongezo zempilo:Ngenxa yobumnandi bayo obuphezulu kunye neekhalori ezisezantsi, i-stevioside ikwasetyenziselwa ukwenza izongezo zempilo ezahlukeneyo, ezinje ngeemveliso zokuncipha kobunzima kunye nokutya okuthe ngqo kwesifo seswekile.
Iyeza:Ngenxa yendalo yalo kunye nobumnandi obuphezulu,steviosideikwasetyenziselwa ukwenza amayeza ahlukeneyo, anje ngeemveliso zokhathalelo lomlomo, iisyrups zokukhohlela, nokunye.
Iimveliso zokhathalelo lomntu: Kwezinye iimveliso zokhathalelo lomntu ezifana nentlama yamazinyo kunye neshampoo, i-stevioside ikwasetyenziswa njengesithako esimnandi nesigcinayo.
IV.Isiphelo
Ukuqukumbela, ngokunyuka kwengqalelo kwimpilo kunye nemfuno ekhulayo yokutya okunempilo, amathuba esicelo se-stevioside abanzi.Njengomthombo omtsha weswekile enempilo, i-stevioside iyanciphisa ukutya kwekhalori ngelixa igcina incasa yokutya, ibonelela ngeendlela ezinempilo kubathengi. uzinzo luyenze yasetyenziswa ngokubanzi kwiimveliso ezahlukeneyo.Ngoko, kunye nokuqhubela phambili kobugcisa kunye nophuhliso lwemarike, sinesizathu sokukholelwa ukuba i-stevioside iya kudlala indima ebalulekileyo kwishishini lezempilo kwixesha elizayo.
Ixesha lokuposa: Nov-02-2023