Yintoni indima kunye nokusebenza kakuhle kwe-coenzyme Q10?

I-Coenzyme Q10 yi-antioxidant enyibilikayo ngamafutha, kwaye i-coenzyme Q10 yinto eyimfuneko kwaye ibalulekile kubomi bomntu.Izifundo ezininzi ziqinisekisile ukuba i-coenzyme Q10 ineziphumo ezibalulekileyo ze-antioxidant kwiiseli, kwaye ineendima ezahlukeneyo kunye neziphumo kwimpilo yabantu.

Indima kunye nempumelelo yecoenzyme Q10

Ukunyusa amanqanaba amandla

ICoenzyme Q10 licandelo eliyimfuneko kwinkqubo yokuveliswa kwamandla eseli.Inika amandla afunekayo kwiiseli ngokukhuthaza ukuhlanganiswa kwe-ATP.Xa inqanaba le-coenzyme Q10 emzimbeni womntu lihla, liya kukhokelela ekuhlahleni kwamanqanaba amandla, oko kunokukhokelela kwiimpawu ezifana nokukhathala nokukhathala.Ke ngoko, ukongeza i-coenzyme Q10 kunokuphucula amanqanaba amandla eeseli kunye nokunciphisa iimpawu ezinjengokukhathala nokukhathala.

Isiphumo se-Antioxidant

I-Coenzyme Q10 inesiphumo esinamandla se-antioxidant kwiiseli, ikhupha ii-radicals zamahhala kunye nokunciphisa uxinzelelo lwe-oxidative, ngaloo ndlela ikhusela iiseli emonakalweni.Uphando luye lwabonisa ukubacoenzyme Q10inokunciphisa amanqanaba e-cholesterol kwaye ithintele ukwenzeka kwezifo ezifana ne-arteriosclerosis kunye nesifo senhliziyo.

Khusela intliziyo

I-Coenzyme Q10 inokuphucula umsebenzi we-myocardial kunye nokuphucula iimpawu ze-cardiovascular and cerebrovascular disease.Kwizigulane ezinesifo senhliziyo, ukuncedisa i-coenzyme Q10 kunokuphucula ukusebenza kwentliziyo, ukuphucula iimpawu ezifana ne-angina pectoris kunye nokungaphumeleli kwentliziyo.Ukongeza, i-coenzyme Q10 inokuthoba uxinzelelo lwegazi kunye nesantya sentliziyo, kwaye inefuthe elithile lonyango kwizigulane ezinoxinzelelo lwegazi.

I-Anti-inflammatory effect

I-Coenzyme Q10 inefuthe elichasayo, inokunciphisa impendulo yokuvuvukala, kwaye inefuthe elithile lokunciphisa izifo ezivuthayo ezifana ne-arthritis kunye ne-rheumatoid arthritis.

Impembelelo ye-Anti-tumor

Ezinye izifundo zibonise ukubacoenzyme Q10inokuthintela ukukhula kweeseli zethumba ukuya kumlinganiselo othile, kwaye inefuthe elithile kuthintelo kunye nonyango lomhlaza.

Qaphela: Ukusebenza okunokwenzeka kunye nezicelo ezichazwe kweli nqaku zivela kuncwadi olupapashiweyo.